Cream pastry, strawberry cake
Per 100 g, Cream pastry, strawberry cake provides 216 calories, 33 g carbohydrate, 2.9 g protein and 0.7 g fibre.
= 216 kcal
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216kcal 11% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein2.9g5% kcal
Carbs33g61% kcal
Fat8.2g34% kcal
Fiber 0.7g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day2.90g2.90g6%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day8.20g8.20g12%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day33.0g33.0g13%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.70g0.70g2%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day17.0g17.0g19%
Fats and Fatty Acids
Minerals
Other
Composition and calculated figures
What 100 g is made of, by weight
- Water55.3 g
- Carbohydrate32.3 g
- Fibre0.7 g
- Protein2.9 g
- Fat8.2 g
- Other0.6 g
Calculated from this food's data, per 100 g
- Net carbs
- 32.3 g
- Carbohydrate minus fibre.
Cream pastry, strawberry cake: key facts
- How many calories are in Cream pastry, strawberry cake?
- Cream pastry, strawberry cake has 216 calories per 100 g.
- How much protein is in Cream pastry, strawberry cake?
- Cream pastry, strawberry cake provides 2.9 g of protein per 100 g.
- How many carbs are in Cream pastry, strawberry cake?
- Cream pastry, strawberry cake contains 33 g of carbohydrate per 100 g, including 0.7 g of fibre.
- How much fat is in Cream pastry, strawberry cake?
- Cream pastry, strawberry cake has 8.2 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).