Cracker de table aux graines
Per 100 g, Cracker de table aux graines provides 445 calories, 49.9 g carbohydrate, 15.6 g protein and 11.6 g fibre.
= 445 kcal
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445kcal 22% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein15.6g15% kcal
Carbs49.9g47% kcal
Fat17.7g38% kcal
Fiber 11.6g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day15.6g15.6g31%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day17.7g17.7g25%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day49.9g49.9g19%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day11.6g11.6g39%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day1.67g1.67g2%
Fats and Fatty Acids
Other
Cracker de table aux graines: key facts
- How many calories are in Cracker de table aux graines?
- Cracker de table aux graines has 445 calories per 100 g.
- How much protein is in Cracker de table aux graines?
- Cracker de table aux graines provides 15.6 g of protein per 100 g.
- How many carbs are in Cracker de table aux graines?
- Cracker de table aux graines contains 49.9 g of carbohydrate per 100 g, including 11.6 g of fibre.
- How much fat is in Cracker de table aux graines?
- Cracker de table aux graines has 17.7 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).