Cracker de table au fromage et aux graines
Per 100 g, Cracker de table au fromage et aux graines provides 455 calories, 47.3 g carbohydrate, 19.6 g protein and 10.4 g fibre.
= 455 kcal
Calories by amount
Advanced search
Sort
Databases
455kcal 23% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein19.6g18% kcal
Carbs47.3g44% kcal
Fat18.5g38% kcal
Fiber 10.4g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day19.6g19.6g39%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day18.5g18.5g26%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day47.3g47.3g18%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day10.4g10.4g35%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day2.24g2.24g2%
Fats and Fatty Acids
Other
Cracker de table au fromage et aux graines: key facts
- How many calories are in Cracker de table au fromage et aux graines?
- Cracker de table au fromage et aux graines has 455 calories per 100 g.
- How much protein is in Cracker de table au fromage et aux graines?
- Cracker de table au fromage et aux graines provides 19.6 g of protein per 100 g.
- How many carbs are in Cracker de table au fromage et aux graines?
- Cracker de table au fromage et aux graines contains 47.3 g of carbohydrate per 100 g, including 10.4 g of fibre.
- How much fat is in Cracker de table au fromage et aux graines?
- Cracker de table au fromage et aux graines has 18.5 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).