Cookie aux pépites de chocolat et à la noix de coco, préemballé
Per 100 g, Cookie aux pépites de chocolat et à la noix de coco, préemballé provides 519 calories, 54.5 g carbohydrate, 5.9 g protein and 4.9 g fibre.
= 519 kcal
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519kcal 26% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein5.9g5% kcal
Carbs54.5g43% kcal
Fat29.8g53% kcal
Fiber 4.9g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day5.93g5.93g12%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day29.8g29.8g43%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day54.5g54.5g21%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day4.85g4.85g16%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day28.3g28.3g31%
Fats and Fatty Acids
Other
Composition and calculated figures
What 100 g is made of, by weight
- Water2.9 g
- Carbohydrate54.5 g
- Fibre4.9 g
- Protein5.9 g
- Fat29.8 g
- Other2.1 g
Calculated from this food's data, per 100 g
- Net carbs
- 54.5 g
- This source reports available carbohydrate, which already leaves fibre out.
Cookie aux pépites de chocolat et à la noix de coco, préemballé: key facts
- How many calories are in Cookie aux pépites de chocolat et à la noix de coco, préemballé?
- Cookie aux pépites de chocolat et à la noix de coco, préemballé has 519 calories per 100 g.
- How much protein is in Cookie aux pépites de chocolat et à la noix de coco, préemballé?
- Cookie aux pépites de chocolat et à la noix de coco, préemballé provides 5.9 g of protein per 100 g.
- How many carbs are in Cookie aux pépites de chocolat et à la noix de coco, préemballé?
- Cookie aux pépites de chocolat et à la noix de coco, préemballé contains 54.5 g of carbohydrate per 100 g, including 4.9 g of fibre.
- How much fat is in Cookie aux pépites de chocolat et à la noix de coco, préemballé?
- Cookie aux pépites de chocolat et à la noix de coco, préemballé has 29.8 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).