Caribou, liver, raw (Alaska Native)
Per 100 g, Caribou, liver, raw (Alaska Native) provides 122 calories, 6.8 g carbohydrate, 15 g protein and 0 g fibre.
= 122 kcal
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122kcal 6% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein15g49% kcal
Carbs6.8g22% kcal
Fat3.9g29% kcal
Fiber—
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day15.0g15.0g30%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day3.90g3.90g6%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day6.80g6.80g3%
Vitamins
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day4.00mg4.00mg1%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day15.7mg15.7mg112%
- Phosphorus PhosphorusMajor mineral for bones, energy storage (ATP), and cell membranes. Widespread in protein-rich foods.UK adult RI: 700 mg/day282mg282mg40%
Caribou, liver, raw (Alaska Native): key facts
- How many calories are in Caribou, liver, raw (Alaska Native)?
- Caribou, liver, raw (Alaska Native) has 122 calories per 100 g.
- How much protein is in Caribou, liver, raw (Alaska Native)?
- Caribou, liver, raw (Alaska Native) provides 15 g of protein per 100 g.
- How many carbs are in Caribou, liver, raw (Alaska Native)?
- Caribou, liver, raw (Alaska Native) contains 6.8 g of carbohydrate per 100 g.
- How much fat is in Caribou, liver, raw (Alaska Native)?
- Caribou, liver, raw (Alaska Native) has 3.9 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).