Biscuit ou cracker apéritif, soufflé, goût cacahuète
Per 100 g, Biscuit ou cracker apéritif, soufflé, goût cacahuète provides 487 calories, 54.8 g carbohydrate, 13.3 g protein and 4 g fibre.
= 487 kcal
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487kcal 24% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein13.3g11% kcal
Carbs54.8g46% kcal
Fat22.9g43% kcal
Fiber 4g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day13.3g13.3g27%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day22.9g22.9g33%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day54.8g54.8g21%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day3.99g3.99g13%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day3.13g3.13g3%
Fats and Fatty Acids
Minerals
Other
Composition and calculated figures
What 100 g is made of, by weight
- Water2.3 g
- Carbohydrate54.8 g
- Fibre4 g
- Protein13.3 g
- Fat22.9 g
- Other2.7 g
Calculated from this food's data, per 100 g
- Net carbs
- 54.8 g
- This source reports available carbohydrate, which already leaves fibre out.
Biscuit ou cracker apéritif, soufflé, goût cacahuète: key facts
- How many calories are in Biscuit ou cracker apéritif, soufflé, goût cacahuète?
- Biscuit ou cracker apéritif, soufflé, goût cacahuète has 487 calories per 100 g.
- How much protein is in Biscuit ou cracker apéritif, soufflé, goût cacahuète?
- Biscuit ou cracker apéritif, soufflé, goût cacahuète provides 13.3 g of protein per 100 g.
- How many carbs are in Biscuit ou cracker apéritif, soufflé, goût cacahuète?
- Biscuit ou cracker apéritif, soufflé, goût cacahuète contains 54.8 g of carbohydrate per 100 g, including 4 g of fibre.
- How much fat is in Biscuit ou cracker apéritif, soufflé, goût cacahuète?
- Biscuit ou cracker apéritif, soufflé, goût cacahuète has 22.9 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).