Anchois, filets, roulés aux câpres, salés, à l'huile, semi-conserve, égouttés
Per 100 g, Anchois, filets, roulés aux câpres, salés, à l'huile, semi-conserve, égouttés provides 195 calories, 1.6 g carbohydrate, 22.9 g protein and 1 g fibre.
= 195 kcal
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195kcal 10% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein22.9g47% kcal
Carbs1.6g3% kcal
Fat10.6g49% kcal
Fiber 1g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day22.9g22.9g46%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day10.6g10.6g15%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day1.56g1.56g1%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.98g0.98g3%
Fats and Fatty Acids
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Anchois, filets, roulés aux câpres, salés, à l'huile, semi-conserve, égouttés: key facts
Good source of
- How many calories are in Anchois, filets, roulés aux câpres, salés, à l'huile, semi-conserve, égouttés?
- Anchois, filets, roulés aux câpres, salés, à l'huile, semi-conserve, égouttés has 195 calories per 100 g.
- How much protein is in Anchois, filets, roulés aux câpres, salés, à l'huile, semi-conserve, égouttés?
- Anchois, filets, roulés aux câpres, salés, à l'huile, semi-conserve, égouttés provides 22.9 g of protein per 100 g.
- How many carbs are in Anchois, filets, roulés aux câpres, salés, à l'huile, semi-conserve, égouttés?
- Anchois, filets, roulés aux câpres, salés, à l'huile, semi-conserve, égouttés contains 1.6 g of carbohydrate per 100 g, including 1 g of fibre.
- How much fat is in Anchois, filets, roulés aux câpres, salés, à l'huile, semi-conserve, égouttés?
- Anchois, filets, roulés aux câpres, salés, à l'huile, semi-conserve, égouttés has 10.6 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).