Aligot (purée de pomme de terre à la tomme fraîche), préemballé
Per 100 g, Aligot (purée de pomme de terre à la tomme fraîche), préemballé provides 195 calories, 9.5 g carbohydrate, 8.1 g protein and 1.3 g fibre.
= 195 kcal
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195kcal 10% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein8.1g17% kcal
Carbs9.5g20% kcal
Fat13.3g63% kcal
Fiber 1.3g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day8.06g8.06g16%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day13.3g13.3g19%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day9.50g9.50g4%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.30g1.30g4%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day0.57g0.57g1%
Fats and Fatty Acids
Minerals
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Aligot (purée de pomme de terre à la tomme fraîche), préemballé: key facts
- How many calories are in Aligot (purée de pomme de terre à la tomme fraîche), préemballé?
- Aligot (purée de pomme de terre à la tomme fraîche), préemballé has 195 calories per 100 g.
- How much protein is in Aligot (purée de pomme de terre à la tomme fraîche), préemballé?
- Aligot (purée de pomme de terre à la tomme fraîche), préemballé provides 8.1 g of protein per 100 g.
- How many carbs are in Aligot (purée de pomme de terre à la tomme fraîche), préemballé?
- Aligot (purée de pomme de terre à la tomme fraîche), préemballé contains 9.5 g of carbohydrate per 100 g, including 1.3 g of fibre.
- How much fat is in Aligot (purée de pomme de terre à la tomme fraîche), préemballé?
- Aligot (purée de pomme de terre à la tomme fraîche), préemballé has 13.3 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).