Food ABeef bourguignonne, made with lean beef, homemadeServing 100 g (100 g) 1 small or thin slice (86 g) 1 medium slice (108 g) 1 large slice (144 g) 1 cocktail meatball (7 g) 1 small meatball (14 g) 1 medium meatball (28 g) 1 large meatball (42 g) 1 small patty (81 g) 1 medium patty (101 g) 1 large patty (134 g) 1 cup (140 g) 1 cubic inch (19 g) 1 oz (28.35 g) 1 oz, raw (yield after cooking) (22 g)