Food ACarrot juiceServing 100 g (100 g) 100 ml (104.5 g) cup chopped (128 g) cup grated (110 g) cup strips or slices (122 g) large (7-1/4" to 8-/1/2" long) (72 g) medium (61 g) small (5-1/2" long) (50 g) slice (3 g) strip large (3" long) (7 g) strip medium (4 g)