Food ACarrots, young, boiled in unsalted waterServing 100 g (100 g) carrots, cup chopped (128 g) carrots, cup grated (110 g) carrots, cup strips or slices (122 g) carrots, large (7-1/4" to 8-/1/2" long) (72 g) carrots, medium (61 g) carrots, small (5-1/2" long) (50 g) carrots, slice (3 g) carrots, strip large (3" long) (7 g) carrots, strip medium (4 g)