Food ARolls, White Wheat, whole grain, industrially producedServing 100 g (100 g) 1 miniature/small roll (28 g) 1 medium/regular/sandwich size roll (43 g) 1 large roll (52 g) 1 extra large roll (68 g) 1 small submarine, hoagie roll (73 g) 1 medium submarine, hoagie roll (106 g) 1 large submarine, hoagie roll (153 g)