Food AWheat bread, with whole kernelsServing 100 g (100 g) 1 small or thin/very thin slice (24 g) 1 medium or regular slice (36 g) 1 large or thick slice (43 g) 1 slice, crust not eaten (16 g) 1 slice, snack-size (10 g) 1 cubic inch (3.2 g)