Food APretzels, soft, multigrainServing 100 g (100 g) 1 small (62 g) 1 medium/regular (120 g) 1 large (143 g) 1 bite size/nugget (14 g) 1 pretzel stick (21 g) 1 pretzel, NS as to size (120 g) 1 cup, nuggets (147 g)