Food APopcorn, NFSServing 100 g (100 g) 1 regular microwave bag (85 g) 1 snack/mini microwave bag (43 g) 1 small single serving bag (28 g) 1 medium single serving bag (57 g) 1 large single serving bag (85 g) 1 single serving bag, NFS (57 g) 1 100 calorie package (30 g) 1 cup, popped (14 g) 1 cup, unpopped, yields (193 g) 1 kernel (0.2 g)