Food ACorn pone, bakedServing 100 g (100 g) 1 pone (8" dia x 3/4") (377 g) 1 pone (8" dia x 1-1/2") (754 g) 1 pone (9" dia x 3/4") (485 g) 1 pone (9" dia x 2") (1272 g) 1 piece (1/8 of 9" dia x 3/4" pone) (61 g) 1 cubic inch (10 g) 1 cup, crumbled (89 g)