Food AMeat loaf made with chicken or turkey, with tomato-based sauceServing 100 g (100 g) 1 small or thin slice (109 g) 1 medium slice (137 g) 1 large or thick slice (183 g) 1 cocktail meatball (9 g) 1 small meatball (18 g) 1 medium meatball (36 g) 1 large meatball (53 g) 1 cup (178 g) 1 cubic inch (19 g) 1 oz, raw (yield after cooking) (22 g) 1 oz, cooked (28.35 g)