Food ATurkey, drumstick, cooked, skin eatenServing 100 g (100 g) 1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) (145 g) 1 medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone removed) (215 g) 1 large drumstick (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) (290 g) 1 cup, diced, cooked (135 g)