Food AChicken breast, grilled without sauce, skin eatenServing 100 g (100 g) 1 cup, cooked, diced (135 g) 1 small breast (110 g) 1 medium breast (130 g) 1 large breast (145 g) 1 small or thin slice (30 g) 1 medium slice (60 g) 1 large or thick slice (85 g) 1 oz, cooked (28.35 g) 1 breast quarter (yield after cooking, bone removed) (155 g)