Food APotatoes, flesh and skin, rawServing 100 g (100 g) potatoes, cup, diced (75 g) potatoes, Potato large (3" to 4-1/4" dia) (369 g) potatoes, Potato medium (2-1/4" to 3-1/4" dia) (213 g) potatoes, Potato small (1-3/4" to 2-1/2" dia) (170 g)