Food ABeef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledServing 100 g (100 g) beef, steak (yield from 1 raw steak weighing 151g) (119 g) beef, oz (85 g) beef, steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) (104 g)