Food ACorn, sweet, white, rawServing 100 g (100 g) corn, ear, small (5-1/2" to 6-1/2" long) (73 g) corn, ear, medium (6-3/4" to 7-1/2" long) (90 g) corn, ear, large (7-3/4" to 9" long) (143 g) corn, cup kernels (154 g)