Food AWatermelon, rawServing 100 g (100 g) watermelon, cup, balls (154 g) watermelon, cup, diced (152 g) watermelon, melon (15" long x 7-1/2" dia) (4518 g) watermelon, wedge (approx 1/16 of melon) (286 g) watermelon balls (122 g) watermelon, NLEA serving (280 g)